Weightloss – The Journey Begins!
Posted on 30. Nov, 2009 by Jay in Weight Loss
Welcome to JayLoss.com!
JayLoss will be an everyday project for me one way or another. Its purpose is to share my story of weight loss and maybe to help others in the months and years to come. At my peak my weight was 336lbs! Since then I have lost 70 something pounds and I have kept steady for almost a year. My goal with this website is to lose another 70-80 pounds! The first time around (losing 70-80 pounds) it took me about 6 months to do it, I think I lost weight too fast so I took a break.. it seems for a year and I have been building muscle the entire time.
I don’t want to give too much away right now, I’ll spread it out over the months and years to come.
Be sure to subscribe and visit the blog often as it will be updated as much as possible. I’ll post pictures in the next post and expand on my story in the coming weeks.
For now, thanks for visiting and I hope to see you again soon!
Read my story on how I gained the weight here
Jay!
Related Posts
Welcome to JayLoss.com! I’m Jay!
I'm Jay and I've come a long way from my peak weight of 336 pounds!
I've documented my weight loss from 268 pounds all the way down to 170-ish pounds in this blog. It took just under a year to do and since reaching my goal weight, I decided to maintain 180 pounds. Now I'm focusing on building muscle and maintaining a healthy body fat percentage.
Of course there have been a lot of ups and downs in losing so much weight. The process of setting goals and reaching them is very exciting. Just having something to strive for and using this blog as pressure to keep me going did wonders.
Stick around, give me your feedback and maybe start your own weight loss journey. -Jay
Weight Loss News
- Don't Fumble Your Diet on Super Bowl Sunday February 5, 2012
- Smaller Plate Won't Help Your Diet, Research Shows February 4, 2012
- "Yo-yo dieting" not tied to early death: study February 2, 2012
- FDA panel to discuss Arena obesity drug in 2nd quarter February 1, 2012
- Fatty Diet Before Pregnancy Linked to Gestational Diabetes February 1, 2012
Trackbacks/Pingbacks
[...] to take things more seriously and start this blog to help keep me accountable. The blog started 11/30/2009, and December 7th, 2009 (weighing 268 pounds), I decided to start my first weight loss [...]