BBQ Time
Posted on 03. Aug, 2010 by Jay in Food
I made brisket today and I liked it. 
And the whole reason why I BBQ is for this..
I think I made enough to last me a couple weeks.
Jay,
Current Weight: 180 lbs.
Goal Weight: 175 lbs.
Heaviest Weight: 336 lbs.
Current Body Fat: 12.2%
Goal Body Fat: 8%
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2 Responses to “BBQ Time”
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Welcome to JayLoss.com! I’m Jay!
I'm Jay and I've come a long way from my peak weight of 336 pounds!
I've documented my weight loss from 268 pounds all the way down to 170-ish pounds in this blog. It took just under a year to do and since reaching my goal weight, I decided to maintain 180 pounds. Now I'm focusing on building muscle and maintaining a healthy body fat percentage.
Of course there have been a lot of ups and downs in losing so much weight. The process of setting goals and reaching them is very exciting. Just having something to strive for and using this blog as pressure to keep me going did wonders.
Stick around, give me your feedback and maybe start your own weight loss journey. -Jay
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David
05. Aug, 2010
Looks great! If only I cooked meat. A more natural source than always the powder and dairy would be good.
David´s last [type] ..Woman Wears 6 Items Of Clothing For A Month — Nobody Notices
Reinaldo
05. Aug, 2010
*drools* I need to eat some burnt animal carcass too. ASAP.